Recipe by Marla NoriegaTrained at the famous Gato Dumas school in Colombia, Marla Noriega is a kitchen lover at heart and professional chef by trade. Marla believes to eat well is to live well. A healthy body pairs with a healthy mind. She likes working with quick and easy recipes. Cooking is a form of meditation for Marla. Immerse yourself in your cooking to taste something truly wonderful.
Ginger Matcha Overnight Oats
Lots of yummy here! Matcha supports your body’s immunity, energy levels and gut health. The gentle sweetness from the honey, Uncrystallised Bare Ginger and blueberries balances it out beautifully. And the colour? Make it a St. Patrick’s Day breakfast tradition.
ingredients
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80g rolled oats
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235ml milk (any kind)
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125g plain yoghurt
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50g The Ginger People® Uncrystallised Bare Ginger, finely chopped
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15-30g flaxseed (optional)
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190g blueberries, fresh or frozen
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2 teaspoons honey
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15g matcha powder
directions
- Heat 60ml of the milk until warm. Put matcha in a small bowl and pour over warm milk. Add honey. Use a whisk or matcha brush to dissolve. Set aside.
2. In a medium bowl, combine oats, the rest of the milk, yoghurt and matcha mixture. Add blueberries, Uncrystallised Bare Ginger and flax seed (if using).
3. Portion into mason jars or store in a covered container in the fridge for at least 3 hours or overnight.
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